Your first day is one of the most nerve-wracking days at any job. First impressions are important, and you want to start on the right foot – but no pressure, right?
Feeling nervous about a new job is totally normal. It’s a big change with new people to meet and things to learn. The anticipation alone is enough to put you on edge, which is why it’s vital to prepare. Use these tips to manage your new job anxiety and put your best foot forward.
Arrive Early
Start your day off right by arriving early. Rushing to arrive just in time will heighten your stress and start you off in a panic. Arriving 15 minutes early gives you a chance to breathe, collect yourself, and settle into the right mindset before embarking on your first day.
Listen to Some Affirmations
Some words of encouragement never hurt anyone. Positive affirmations are
proven to improve your mood and confidence. During your commute or after arriving early, take a few minutes to listen to or say some positive statements about your goals, values, or achievements to eliminate self-doubt.
Focus on What You Can Control
You can’t prepare for the unexpected, so instead of focusing on what
could happen, focus on what you know. Before your first day, pick out what you’ll wear, route your commute during rush hour, and time your
morning routine. These habits will save you time and stress as you eliminate various obstacles.
Have an Open Mind
Try to manage expectations (positive and negative) for both yourself and the company. The reality is, you won’t know what it’s like until you’re there. Having an open mind takes some pressure off both yourself and the people around you.
Remember Why They Hired You
You’ve heard it before, but confidence is key. It’s easy to let impostor syndrome creep in at a new job, but they hired you for a reason! Your unique skills and qualifications already make you an excellent fit. Keep this in mind to start your new job feeling sure of yourself.
Above all, be excited! A new job opens the door to new opportunities and connections. Just keep calm and remember that this is just the beginning, and each day will build upon the last.
Make your next first day at Reynolds! View new job listings here.