<!-- wp:reyrey-js/section {"videoSrc":"","backgroundSrc":""} --><section class="wp-block-reyrey-js-section"><!-- wp:reyrey-js/row {"template":[["reyrey-js/column",{"layout":{"s":{"colSpan":4},"m":{"colSpan":6},"l":{"colSpan":12},"xl":{"colSpan":12}}}]],"gridLayoutValue":"100"} --><!-- wp:reyrey-js/column {"layout":{"s":{"colSpan":4},"m":{"colSpan":6},"l":{"colSpan":12},"xl":{"colSpan":12}}} --><div class="wp-block-reyrey-js-column"><!-- wp:reyrey-js/paragraph {"content":"No matter how exciting or engaging your projects at work may be, it’s still hard to avoid a tired feeling early in the morning or right after lunch. Reynolds and Reynolds promotes a lively work enviornment, but most employees still need a pick-me-up on occasion. Here are a few tricks to help any employee perk up during a lull:"} --><div class="wp-block-reyrey-js-paragraph">No matter how exciting or engaging your projects at work may be, it’s still hard to avoid a tired feeling early in the morning or right after lunch. Reynolds and Reynolds promotes a lively work enviornment, but most employees still need a pick-me-up on occasion. Here are a few tricks to help any employee perk up during a lull:</div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"\u003cspan class=\u0022RR-Font-Weight Bold\u0022\u003e1) Eat Healthy Snacks\u003c/span\u003e"} --><div class="wp-block-reyrey-js-paragraph"><span class="RR-Font-Weight Bold">1) Eat Healthy Snacks</span></div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"Healthy foods have natural sugars in them that give you the “up” with less of a “down.” Apples, trail mix, and popcorn are a few \u003ca href=\u0022https://greatist.com/eat/portable-energy-boosting-snacks\u0022\u003erecommended snacks\u003c/a\u003e for boosting your energy."} --><div class="wp-block-reyrey-js-paragraph">Healthy foods have natural sugars in them that give you the “up” with less of a “down.” Apples, trail mix, and popcorn are a few <a href="https://greatist.com/eat/portable-energy-boosting-snacks">recommended snacks</a> for boosting your energy.</div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"\u003cspan class=\u0022RR-Font-Weight Bold\u0022\u003e2) Drink Coffee\u003c/span\u003e"} --><div class="wp-block-reyrey-js-paragraph"><span class="RR-Font-Weight Bold">2) Drink Coffee</span></div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"Typically the number one go-to in the office, coffee can be helpful when used in moderation. \u003ca href=\u0022https://www.forbes.com/sites/anthonykosner/2014/01/05/why-the-best-time…\u0022\u003eForbes\u003c/a\u003e believes the best time to drink a cup of Joe is between 9:30 and 11:30 in the morning, as well as 1:30 and 5 in the afternoon. Drink it only when you need it, as your body can build a tolerance."} --><div class="wp-block-reyrey-js-paragraph">Typically the number one go-to in the office, coffee can be helpful when used in moderation. <a href="https://www.forbes.com/sites/anthonykosner/2014/01/05/why-the-best-time…; believes the best time to drink a cup of Joe is between 9:30 and 11:30 in the morning, as well as 1:30 and 5 in the afternoon. Drink it only when you need it, as your body can build a tolerance.</div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"\u003cspan class=\u0022RR-Font-Weight Bold\u0022\u003e3) Listen to Music\u003c/span\u003e"} --><div class="wp-block-reyrey-js-paragraph"><span class="RR-Font-Weight Bold">3) Listen to Music</span></div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"Listening to music can be a great way to stay awake and focused. Have a playlist of work songs ready to prevent you from looking at your phone or music player while working on a project. If you work in an open office, also invest in a good pair of headphones to avoid disturbing your coworkers."} --><div class="wp-block-reyrey-js-paragraph">Listening to music can be a great way to stay awake and focused. Have a playlist of work songs ready to prevent you from looking at your phone or music player while working on a project. If you work in an open office, also invest in a good pair of headphones to avoid disturbing your coworkers.</div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"\u003cspan class=\u0022RR-Font-Weight Bold\u0022\u003e4) Have Something to Look Forward to\u003c/span\u003e"} --><div class="wp-block-reyrey-js-paragraph"><span class="RR-Font-Weight Bold">4) Have Something to Look Forward to</span></div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"One of the easiest ways to stay awake is to have something motivating you to keep pushing forward. Eating the leftovers you have in your fridge when you get home, watching a movie, or planning to go out after work are a few ideas for a pick-me-up to focus on."} --><div class="wp-block-reyrey-js-paragraph">One of the easiest ways to stay awake is to have something motivating you to keep pushing forward. Eating the leftovers you have in your fridge when you get home, watching a movie, or planning to go out after work are a few ideas for a pick-me-up to focus on.</div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":"If you find yourself tired more often than not, try setting aside more time to sleep at night. There are only a few hours in the workday, so do your best to keep yourself awake for whatever challenges may lie ahead!"} --><div class="wp-block-reyrey-js-paragraph">If you find yourself tired more often than not, try setting aside more time to sleep at night. There are only a few hours in the workday, so do your best to keep yourself awake for whatever challenges may lie ahead!</div><!-- /wp:reyrey-js/paragraph --><!-- wp:reyrey-js/paragraph {"content":" "} --><div class="wp-block-reyrey-js-paragraph"> </div><!-- /wp:reyrey-js/paragraph --></div><!-- /wp:reyrey-js/column --><!-- /wp:reyrey-js/row --></section><!-- /wp:reyrey-js/section -->